Up Next in 45+ Minutes

• 

  45:03

  45 MIN Reformer Perfect Full Body Flow

  45 MIN Reformer Perfect Full Body Flow

  EQUIPMENT
  🛒 See my Amazon Storefront (affiliate):
  https://www.amazon.com/shop/melanielopezpilates  

  Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program ...

• 

  1:32:18

  90 MIN Pilates Mat Workout Challenge ...

  90 MIN Pilates Mat Workout Challenge ...

  A full body Pilates mat workout! Enjoy this 90 minute Pilates workout for all levels. This MEGA MAT Pilates workout compilation combines all workouts from my 10 day Mat challenge series. This Pilates mat workout series is appropriate for all levels. No props are required, but you may use a pair o...

• 

  1:10:21

  70 MIN Reformer - My EXTENDED workout...

  70 MIN Reformer - My EXTENDED workout...

  FOR MEMBERS: My EXTENDED reformer workout for when I absolutely need to lie to myself about how hard I will end up working 😅 This is the FULL 70 MINUTE extended version of a typical Pilates reformer workout flow I do in my personal practice when I need to start slow but ultimately end up kicking ...