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45 MIN Reformer Full Body Spicy Variations + Jumpboard EXTENDED 🌶️💥
MEMBERS EXCLUSIVE: The extended, 45-minute version of my Pilates Reformer Full Body Spicy Variations EXPRESS workout.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting thi...
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45 MIN Reformer Unilateral Strap Full Body EXTENDED (MEMBERS EXCLUSIVE)
MEMBERS EXCLUSIVE: The extended, 45-minute version of my Pilates Reformer Full Body Express Unilateral Strap workout.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting thi...
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45 MIN Reformer Intermediate/Advanced Full Body LEVEL UP 🔥 (EXCLUSIVE)
Challenge your endurance, strength, balance and core stability in this intense 45 minute Pilates reformer workout for intermediate/advanced levels.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other he...
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45 MIN Reformer Unilateral Strap Full Body Flow 💗
A Pilates reformer workout in 45 minutes - a unilateral strap flow with no props. This is a total body reformer workout that's best suited for intermediate/advanced practitioners.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your ...
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45 MIN Ballet on the Reformer #2
A 45 minute ballet reformer fusion workout for ALL levels! NO DANCE EXPERIENCE REQUIRED! This series takes inspiration from classical ballet exercises and adapts them to suit the reformer. Expect a spicy workout with a lot of focus on inner thighs, calves, core, and arms for lots of balletic leng...
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45 MIN Reformer Evening Workout 🌚 (MEMBERS EXCLUSIVE)
Release the day - enjoy this challenging 45 minute evening reformer workout to shake off the day and tire yourself out before bed.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare profession...
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45 MIN Reformer for when ✨the vibes✨ are OFF (MEMBERS EXCLUSIVE)
The Pilates reformer workout you need when you just don't want to get on the reformer but know it will help you feel better.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional b...
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45 MIN Reformer ABS, ARMS & LEGS 💪 (MEMBERS EXCLUSIVE)
A 45 minute Pilates reformer workout for abs, arms and legs. No props required,
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness rout...
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45 MIN Reformer Full Body POSTURE FIX (MEMBERS EXCLUSIVE)
Give your back some love and improve your posture in this 45 minute full body Pilates reformer workout for posture!
EQUIPMENT :
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before s...
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45 MIN Reformer Advanced Box Workout (MEMBERS EXCLUSIVE)
FOR MEMBERS ONLY: Try this advanced Pilates reformer workout when you need an extra challenge! Box and small hand weight required.
EQUIPMENT :
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare profes...
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40 MIN Reformer Full Body + Extra ABS 🥵
Join me for a 40 minute Pilates reformer workout for full body, with extra emphasis on deep core and abs. This workout can be done by all levels, and requires no props.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician o...
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45 MIN Reformer - The Hardest Workout? feat. Jacob
Join me and my friend Jacob as I put his strength to the test in this athletic reformer Pilates workout for full body.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before s...
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45 MIN Reformer Full Body + Hip Strength 💗
A Pilates Reformer workout for full body in just under 45 minutes with some good strengthening & stabilizing work for hip flexors, with a nice hip stretch at the end. Great for people who spend a lot of time sitting and experience weak/tight hips as a result.
🛒 See my Amazon Storefront (affiliat...
