10 MIN ONLY Reformer Jumpboard Express ⏰
5-15 Minutes
•
25-May-2025
✨MEMBERS EXCLUSIVE: Just 10 minutes! Enjoy this express reformer jumpboard cardio workout until the timer runs out.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates. from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
Up Next in 5-15 Minutes
-
10 MIN Mat Pilates Workout for Legs -...
MEMBERS-ONLY BONUS: A Pilates mat bridging workout for your lower body to strengthen tight hips, hamstrings, calves, quads, and get your body feeling more stabilized and strong. Great as an add-on workout to your regular Pilates workout routine, or for when you are traveling.
EQUIPMENT:
🛒 See my... -
10 Day Pilates Mat Workout Challenge:...
Pilates Workout Challenge Day 3: Join me for the third workout of my 10-Day Express Pilates Mat Workout Challenge. Today, we're challenging your core, glutes and thighs with an all-fours bodyweight series. All you need is a mat.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop...
-
10 MIN Reformer: My Favorite Glute Wo...
THIS is the one... my all-time favorite reformer pilates glutes exercises, all in one 10 minute reformer workout. This series is good for all levels, but intermediate students may love it best. 💜
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaime...
