Live stream preview

Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

Start your free trial

Already subscribed? Sign in

15 MIN Reformer Lower Body Stretch πŸ™†β€β™€οΈ (MEMBERS EXCLUSIVE)

5-15 Minutes

Up Next in 5-15 Minutes

  • 15 MIN Reformer Back & Shoulders Work...

    ✨MEMBERS EXCLUSIVE: Support strong, upright posture in this 15 minute Pilates reformer workout for a healthy back and shoulders

    πŸ›’ See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consult your physician or other healthcare professional before st...

  • 15 MIN Mat Stretch for Lower Body Mob...

    MEMBERS-ONLY BONUS: A mat stretch for your lower body to open up tight hips, hamstrings, calves, quads, and get your body feeling freer. Great as an add-on workout to your regular Pilates workout routine, or for when you are traveling.

    EQUIPMENT:
    πŸ›’ See my Amazon Storefront (affiliate): https://w...

  • 15 MIN Mat Side-Lying Leg Workout 🦡

    A membership exclusive from my earliest YouTube videos:
    It's leg day! Join me and my friend Rebekah for a 15 minute Pilates mat workout for legs, thighs, and obliques. It's a beginner Pilates side series - no equipment necessary! - but you can optionally increase the intensity by adding ankle wei...