25 MIN Reformer x Ballet Jumpboard Cardio EXPRESS
Ballet-Inspired Reformer Workouts
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13-Jul-2026
The express version of my 40 min Ballet Jumpboard cardio workout. Appropriate for all levels.
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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates. from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
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15 MIN Reformer x Ballet EXPRESS
Work your control, stability, and hip rotation in this graceful but challenging ballet-inspired reformer workout. This is the 15 minute express edit; the full 30 minute extended workout is also available.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopez...
