65 MIN Reformer Total Mobility & Stability for Desk Workers EXTENDED (EXCLUSIVE)
Beginner Pilates Workouts
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15-Jun-2026
Up Next in Beginner Pilates Workouts
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30 MIN Reformer Total Mobility & Stab...
The express edit of my Reformer Total Mobility for Desk Workers workout -- short enough to do on your lunch break, but still full of great mobility exercises, and stability work to help you feel your best in between meetings.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/me...
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33 MIN Mat Pilates Abs, Glutes and Th...
Target your abs, glutes and thighs in this Mat Pilates magic circle workout. Appropriate for all levels.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any othe...
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25 MIN Reformer Abs Workout for Begin...
A Pilates reformer workout for abs made just for beginners 🩷
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine i...
