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Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

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45 MIN Reformer Intermediate/Advanced Full Body LEVEL UP 🔥 (EXCLUSIVE)

Exclusive Reformer Workouts •

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  • 30 MIN Reformer Lower Body Stretch + ...

    A complete lower body stretch using the Pilates reformer.

    EQUIPMENT:
    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it...

  • DAY 16 - Your Bridge to Intermediate

    Congratulations! It's your final workout in the 30-day course. I'm so proud of you for making it this far! You've built strength, skills, body awareness, flexibility, and stamina, all in the course of 16 sessions. Today's session is focused on making the transition to Intermediate level.

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  • 55 MIN Reformer Box Workout feat. Xan...

    Get ready for a challenge! An intermediate full body reformer workout with the box, featuring my friend, client, and NYC's tap dancing drag queen, Xana Dume! This is the extended, members-exclusive version of this workout.

    EQUIPMENT:
    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com...

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