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INTRODUCING my 10-Day Progressive Challenge Reformer Workout Program (2025)

Express Workouts

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  • 2025 Progressive Challenge Reformer P...

    Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers mo...

  • 25 MIN Reformer - YOUR Favorite Lower...

    YOUR favorite Pilates reformer leg and glutes exercises in one Pilates reformer legs workout. Appropriate for all levels. No props are required. This is the EXPRESS cut of this workout -- a 45-minute members-exclusive cut is also available.

    EQUIPMENT:
    🛒 See my Amazon Storefront (affiliate): http...

  • 27 MIN Reformer - YOUR Favorite Arms ...

    YOUR favorite Pilates reformer arms & abs exercises in one Pilates reformer upper body workout. Appropriate for all levels.

    EQUIPMENT:
    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates

    Disclaimer: Consult your physician or other healthcare professional bef...