27 MIN Reformer Workout for Abs, Obliques & Glutes - Subscriber Requests
Express Workouts
•
30-Jun-2026
A subscriber request: enjoy this Pilates reformer workout for abs, obliques and booty (thanks for the suggestion!). Appropriate for all levels. No props needed.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates. from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
Up Next in Express Workouts
-
25 MIN Reformer ARMageddon Arms, Abs ...
Join Kendrick for an intense, athletic Reformer Pilates workout to target your arms, core and legs. Box required. Best for intermediate to advanced Pilates practitioners.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician...
-
17 MIN Reformer Abs Short Box + Long ...
A 17 minute Pilates reformer workout for abs using the box. Appropriate for all levels.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine...
-
10 MIN Reformer Quick But EFFECTIVE A...
A quick but effective reformer pilates workout for arms and upper body. No props required.
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other ...
