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Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

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45 MIN Reformer Full Body POSTURE FIX (MEMBERS EXCLUSIVE)

Feel Good Reformer Workouts •

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    ✨MEMBERS EXCLUSIVE: Enjoy a brand new Pilates reformer full body stretch class, exclusive to members! Release tight muscles, find length where you feel tight, recover after a tough workout, or just take a few minutes to relax.

    EQUIPMENT:
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  • DAY 1 - Full Body Fundamentals Level 1

    Welcome to the start of your 30 day workout plan! In this session, we start at the very beginning, building a strong foundation of fundamentals that we'll progress over the next month. I can't wait for you to get stared!

    EQUIPMENT:
    πŸ›’ See my Amazon Storefront (affiliate): https://www.amazon.com/s...

  • DAY 2 - Full Body Fundamentals Level 2

    Week 1, Session #2 covers your Pilates Reformer Full Body Fundamentals Level 2, building on what you learned in Day 1 and pushing your skills, strength, and stamina to the next step.

    EQUIPMENT:
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