18 MIN Reformer Abs (EXCLUSIVE)
Intermediate Reformer Workouts
•
12-Apr-2023
✨MEMBERS EXCLUSIVE: Time to challenge your abs in this Pilates reformer workout for abs!
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates. from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
Up Next in Intermediate Reformer Workouts
-
15 MIN Reformer Full Body Stretch (ME...
A solid, total body stretch on the pilates reformer for tight muscles and mobility. Great as an active recovery day workout.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before start...
-
25 MIN Reformer No Props for Abs, Leg...
A Pilates reformer workout for full body in 25 minutes - moderate intensity flow with no props for all levels.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or a...
-
20 MIN Reformer Ultimate Footwork Wor...
✨MEMBERS EXCLUSIVE: Footwork isn't just for your feet - it's for your whole lower body, pelvis, and even your core. Challenge yourself in this 20 minute series for legs, glutes, thighs, and core.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaime...
