Live stream preview

Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

Start your free trial

Already subscribed? Sign in

10 MIN Reformer Workout for Full Body

Intermediate Pilates Workouts

Up Next in Intermediate Pilates Workouts

  • 35 MIN Reformer Full Body + Extra Abs...

    Welcome special guest Kendrick for this reformer workout for full body + extra abs. Kendrick is a colleague and friend who joins us to graciously (and expertly) demo today's class. This workout includes a sequence with the box. Kendrick is one of my favorite instructors to take class with -- plea...

  • 40 MIN Reformer for when it's TOO DAM...

    IT'S TOO HOT to work out, but you want to move... try this reformer Pilates workout made for hot weather, targeting full body, taking a reasonable pace, with plenty of little breaks for water and stretching so you don't overdo it in the heat. Practice caution and good reason; stop and cool down i...

  • 30 MIN Reformer CORE RESTORE for Abs ...

    In this 30 minute Pilates reformer workout for deep core, awaken the deepest layer of your abdominals and feel your body's natural corset support you and take shape.

    This reformer Pilates workout is appropriate for anyone at any stage of fitness, and contains exercises that are generally postpar...