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Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

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30 MIN Reformer Ultimate Arms 💪 (MEMBERS EXCLUSIVE)

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    Day 6 is the second workout in your Week 2 plan. Here, we continue to build complexity and challenge on top of the work that we've done in the first five sessions, with some additional focus on core, all packed into this short, 15-minute session.

    EQUIPMENT:
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    EQUIPMENT:
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