35 MIN Reformer Upper Back Mobility and Stretch (MEMBERS EXCLUSIVE)
Exclusive Workouts
•
25-May-2026
Up Next in Exclusive Workouts
-
15 MIN Reformer Back & Shoulders Work...
β¨MEMBERS EXCLUSIVE: Support strong, upright posture in this 15 minute Pilates reformer workout for a healthy back and shoulders
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before st...
-
25 MIN Reformer Total Body for ALL LE...
A solid, all-around Pilates reformer workout for all levels in under 30 minutes π
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to de...
-
30 MIN Reformer Athletic Full Body w/...
Enjoy this challenging 30 minute athletic full body reformer workout that is sure to make you sweat. A Pilates ball is required. Appropriate for intermediate to advanced practitioners.
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult...