35 MIN Reformer Upper Back Mobility and Stretch (MEMBERS EXCLUSIVE)
Exclusive Workouts
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25-May-2026
Up Next in Exclusive Workouts
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25 MIN Reformer Unilateral Strap Full...
A Pilates Reformer workout for full body in 25 minutes including single strap work. The extended 45-minute version of this workout including more variations is available under "Members-Only Exclusives".
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
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2024 Reformer Challenge: DAY 9 - Full...
MEMBERS EXCLUSIVE - Bonus Day 9 of my 2024 Pilates Reformer Workout Challenge. Day 9 covers full body + an emphasis on internal and external rotation. You can do these workouts daily, or pace yourself and space them out. No props are required, and they are appropriate for all levels.
🛒 See my Am...
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13 MIN Reformer Magic Circle EXPRESS ...
MEMBERS EXCLUSIVE: An express Pilates reformer workout with the magic circle
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determi...
