35 MIN Reformer Core, Arms, Glutes with BOX (MEMBERS EXCLUSIVE)
Members-Only Exclusives
•
31-Jan-2025
✨MEMBERS EXCLUSIVE: A 35 minute Pilates reformer workout for core, arms and glutes. Starts off slow and steady and builds intensity over time. Appropriate for all levels.
EQUIPMENT: 🛒 See my Amazon Storefront (affiliate)
https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates. from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
Up Next in Members-Only Exclusives
-
22 MIN Reformer Jumpboard Express (ME...
Enjoy this 20 minute Pilates reformer workout jumpboard express, exclusive for members!
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitne...
-
27 MIN Reformer - YOUR Favorite Arms ...
YOUR favorite Pilates reformer arms & abs exercises in one Pilates reformer upper body workout. Appropriate for all levels.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional bef...
-
50 MIN Reformer Center, Flow + Challe...
MEMBERS: Get ready for a Pilates reformer workout flow & challenge EXTENDED workout! Returning from holiday activities? Dealing with an overwhelming week? Reconnect to your breath, bring your parasympathetic nervous system into balance, and get back into your body with this centering but challeng...
