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Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

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30 MIN Reformer Full Body Box Workout #2 (MEMBERS EXCLUSIVE)

Members-Only Exclusives

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    A full body workout using the box. Pole optional for short box series.

    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if ...

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    A detailed tutorial on neutral spine and neutral pelvis, what it means, how to get into it, and how to troubleshoot common obstacles to achieving it.

    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

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