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Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

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20 MIN Reformer Ball & Magic Circle Full Body EXPRESS (MEMBERS EXCLUSIVE)

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  • 17 MIN Reformer UPPER BODY Stretch Mo...

    ✨MEMBERS EXCLUSIVE: A request by Milana! An upper body stretch for reformer using a ball (required), and a heavy resistance band. If you don't have a stretchy band, you can use a scarf, a stretching strap, a belt, or a towel in its place.
    πŸ›’ See my Amazon Storefront (affiliate): https://www.amazon...

  • 20 MIN Reformer Jumpboard Cardio w/ B...

    As frequently requested, here is a Pilates reformer workout using the jumpboard! The small ball here is optional, and this workout can be done in full without it.

    πŸ›’ See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consult your physician or othe...

  • 15 MIN Reformer Full Body + Ball πŸ’š

    A Pilates reformer workout for full body with the mini ball - good for all levels

    πŸ›’ See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to de...