Please welcome instructor Kendrick, a good friend and trusted colleague, to the platform! In this session, Kendrick will lead you through a 45 minute advanced workout using the box and ball. Be warned: this one gets spicy...

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Join Kendrick for an intense, athletic Reformer Pilates workout to target your arms, core and legs. Box required. Best for intermediate to advanced Pilates practitioners.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician...

Enjoy this 48 minute full body freestyle reformer workout featuring the box! This session includes challenging variations for glutes and thighs, abs, arms, and back.

🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates

Disclaimer: Consult your ph...

A targeted, efficient Pilates reformer workout for arms and abs using the box.

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness rout...

A complete lower body stretch using the Pilates reformer.

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it...

Get ready for a challenge! An intermediate full body reformer workout with the box, featuring my friend, client, and NYC's tap dancing drag queen, Xana Dume! This is the express edit of this workout.

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Get ready for a challenge! An intermediate full body reformer workout with the box, featuring my friend, client, and NYC's tap dancing drag queen, Xana Dume! This is the extended, members-exclusive version of this workout.

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A spicy workout for full body with extra deep core using the long box. This is the full extended 35 minute version of this workout; an 18 minute express edit is also available.

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Disclaimer: Consu...

A spicy express workout for full body with extra deep core using the long box. This is an express 18 minute express edit; the full 35 minute extended workout is also available.

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🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consu...

An efficient athletic reformer Pilates workout for full body in under 20 minutes! Requires a sitting box.

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Disclaimer: Consult your physician or other healthcare professional before starting this...

Need a spicy workout in a short amount of time? Try this full body Pilates reformer workout. This is the full-length extended version of this workout, and requires no props. The express version for when you're tighter on time is also available.

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A 30 minute Pilates reformer workout for full body. This intense reformer workout uses the sitting box, and we'll work on some advanced reformer exercises, including teaser on long box. Best for intermediate levels and above.

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FOR MEMBERS ONLY: Try this advanced Pilates reformer workout when you need an extra challenge! Box and small hand weight required.

EQUIPMENT : 
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare profes...

Give your back some love and improve your posture in this 45 minute full body Pilates reformer workout for posture!

EQUIPMENT : 
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Disclaimer: Consult your physician or other healthcare professional before s...

An express edit of my full Intermediate Classical reformer workout

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determin...

A Pilates reformer workout for full body featuring the intermediate classical order. Requires a box. Express version is also available.

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Disclaimer: Consult your physician or other healthcare p...

✨MEMBERS EXCLUSIVE: A 35 minute Pilates reformer workout for core, arms and glutes. Starts off slow and steady and builds intensity over time. Appropriate for all levels.

EQUIPMENT: 🛒 See my Amazon Storefront (affiliate)
https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your...

A 20 minute Pilates reformer workout for abs using the box and optional pole. Featuring Liv!

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness ro...

Welcome special guest Kendrick for this reformer workout for full body + extra abs. Kendrick is a colleague and friend who joins us to graciously (and expertly) demo today's class. This workout includes a sequence with the box. Kendrick is one of my favorite instructors to take class with -- plea...

MEMBERS, here's an EXTENDED, 40 minute full-length, all Pilates cardio reformer jumpboard workout. It's 40 minutes of pure burn and sweat. 20 min express edit also available within the Jumpboard category.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

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Enjoy this full body reformer workout featuring the jumpboard! It's a pure pilates cardio burn in this 20 minute reformer jumpboard workout. Get the extended 40 minute version with extra challenges in the Members-Only category.

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✨MEMBERS EXCLUSIVE: Enjoy this full body box workout for reformer. The box is required, and you can optionally include a pole, though this is not required.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healt...

MEMBERS, get a full body reformer workout in this 40 minute session, featuring the box and optional props. The box is required, and you can optionally include a resistance band, a pole, and/or a magic circle, depending on what you have available.

🛒 See my Amazon Storefront (affiliate): https://w...

MEMBERS, here is an EXCLUSIVE 50 minute exclusive version of my 25 minute full body workout with ball. This one also uses the box.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before...