18 MIN Reformer Full Body INTENSE w/ Box 🔥 (MEMBERS EXCLUSIVE)
Box
•
15-Nov-2025
An efficient athletic reformer Pilates workout for full body in under 20 minutes! Requires a sitting box.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates. from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
Up Next in Box
-
30 MIN Reformer HOT MINUTE Full Body ...
Need a spicy workout in a short amount of time? Try this full body Pilates reformer workout. This is the full-length extended version of this workout, and requires no props. The express version for when you're tighter on time is also available.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): ... -
30 MIN Reformer Full Body ft. Teaser ...
A 30 minute Pilates reformer workout for full body. This intense reformer workout uses the sitting box, and we'll work on some advanced reformer exercises, including teaser on long box. Best for intermediate levels and above.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.... -
45 MIN Reformer Advanced Box Workout ...
FOR MEMBERS ONLY: Try this advanced Pilates reformer workout when you need an extra challenge! Box and small hand weight required.
EQUIPMENT :
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare profes...
