25 MIN Reformer Abs Workout for Beginners 🩷
No Props
•
13-Apr-2026
A Pilates reformer workout for abs made just for beginners 🩷
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
Up Next in No Props
-
30 MIN Reformer Lower Abs + Glutes 🍑🔥
A frequently-requested combination: target your lower abs and glutes in this 30 minute Pilates reformer workout.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or ...
-
15 MIN Reformer Inner Thighs & Outer ...
Join me for a complete 15 minute Pilates reformer workout for inner and outer thighs featuring all standing exercises to challenge your balance and stability.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other h...
-
13 MIN Reformer Workout for Upper Arm...
An express Pilates reformer workout to target your upper arms. No props required.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to de...
