40 MIN Reformer for when you need to calm down ☮️🧘♀️
Pilates Reformer Workouts
•
23-Feb-2026
A complete Pilates reformer workout using the Pilates ball, designed for when you need to center yourself.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates. from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
Up Next in Pilates Reformer Workouts
-
27 MIN Reformer Jumpboard Cardio + St...
Get a complete cardio + resistance training workout with this reformer jumpboard + strength interval workout.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting ...
-
17 MIN Reformer Arms & Abs with the B...
A targeted, efficient Pilates reformer workout for arms and abs using the box.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness rout...
-
30 MIN Reformer Full Body Ball + Circ...
A members-exclusive Pilates reformer workout using the ball and the magic circle, targeting full body. Best for intermediate levels.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare profes...
