20 MIN Reformer ABSTRAVAGANZA for Abs & Core 🎉 (MEMBERS EXCLUSIVE)
Pilates Reformer Workouts
•
24-Aug-2024
A 20 minute Pilates reformer workout for abs using the box and optional pole. Featuring Liv!
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates. from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
Up Next in Pilates Reformer Workouts
-
10 MIN Reformer Workout for Full Body
A 10 minute Pilates reformer workout full body blast -- yes, we get to it all! Get your fast Pilates reformer workout for total body in just 10 minutes. No props required.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physicia...
-
40 MIN Reformer Full Body - Kendrick'...
Welcome special guest instructor KENDRICK for this Pilates reformer workout for full body in under 45 minutes. In this reformer workout, Kendrick teaches me this flow featuring OPTIONAL props (you can do this workout without them): Pilates ball or pillow, magic circle.
Kendrick is a friend and o...
-
27 MIN Reformer Intense Kneeling + St...
EXPRESS VERSION of the 53 Min Standing & Kneeling Pilates reformer workout. Best for Intermediate to Advanced practitioners. The extended version is available in the Members Exclusives category.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer...