65 MIN Reformer Total Mobility & Stability for Desk Workers EXTENDED (EXCLUSIVE)
Upper Body Reformer Workouts
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15-Jun-2026
Up Next in Upper Body Reformer Workouts
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25 MIN Reformer ARMageddon Arms, Abs ...
Join Kendrick for an intense, athletic Reformer Pilates workout to target your arms, core and legs. Box required. Best for intermediate to advanced Pilates practitioners.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician...
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10 MIN ONLY Reformer Arms EXPRESS (ME...
A Pilates reformer workout for arms in 10 minutes flat!
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's...
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20 MIN Reformer for Arms EXPRESS 💪 (M...
A 20 minute workout for arms using no props. Use it on its own as an arm day workout or pair with any other express focus-area workouts to build a custom full body workout.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physici...