65 MIN Reformer Total Mobility & Stability for Desk Workers EXTENDED (EXCLUSIVE)
Upper Body Workouts
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15-Jun-2026
Up Next in Upper Body Workouts
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30 MIN Reformer Total Mobility & Stab...
The express edit of my Reformer Total Mobility for Desk Workers workout -- short enough to do on your lunch break, but still full of great mobility exercises, and stability work to help you feel your best in between meetings.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/me...
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25 MIN Reformer ARMageddon Arms, Abs ...
Join Kendrick for an intense, athletic Reformer Pilates workout to target your arms, core and legs. Box required. Best for intermediate to advanced Pilates practitioners.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician...
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50 MIN Reformer Spicy Abs, Arms & Glu...
Get ready for a challenge in this 50 minute Pilates Reformer workout for abs, arms and glutes. This is an EXTENDED edit of the express 30-minute version on the main channel, exclusive to members.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
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