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Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

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25 MIN Reformer POLE | Upper Body, Obliques + Legs 🤘 (MEMBERS EXCLUSIVE)

Upper Body Workouts

Up Next in Upper Body Workouts

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    ✨MEMBERS EXCLUSIVE: An express Pilates reformer workout for upper body, including arms and upper back. Pair with another express workout to make a full-length, full body series.

    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

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    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

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  • 17 MIN Reformer UPPER BODY Stretch Mo...

    ✨MEMBERS EXCLUSIVE: A request by Milana! An upper body stretch for reformer using a ball (required), and a heavy resistance band. If you don't have a stretchy band, you can use a scarf, a stretching strap, a belt, or a towel in its place.
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