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Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

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13 MIN Reformer Intense Jumpboard Cardio w/ Ball 🏀

Jumpboard

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  • 35 MIN Ballet on the Reformer #1

    Let's take it back to ballet class in this 35 minute contemporary Pilates reformer full body workout for all levels. NO DANCE EXPERIENCE REQUIRED! This series takes inspiration from classical ballet exercises and adapts them to suit the reformer. Expect a spicy workout with a lot of focus on inne...

  • 25 MIN Reformer Abs & Legs with Ball ...

    Grab a ball and a jumpboard (for a spicy leg press variation, not for jumping) - this 23 minute full body reformer workout is great for beginners and intermediate students alike. Expect a full body workout with lots of abs burn and more.

    🛒 See my Amazon Storefront (affiliate): https://www.amazon...