40 MIN Reformer for Restarting Your Practice
Feel Good Reformer Workouts
•
29-Sep-2025
Are you returing to Pilates after some time away? This is the perfect Pilates reformer workout for restarting your practice. No props required.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates. from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
Up Next in Feel Good Reformer Workouts
-
45 MIN Reformer Full Body POSTURE FIX...
Give your back some love and improve your posture in this 45 minute full body Pilates reformer workout for posture!
EQUIPMENT :
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before s...
-
18 MIN Reformer Full Body Stretch (ME...
✨MEMBERS EXCLUSIVE: Enjoy a brand new Pilates reformer full body stretch class, exclusive to members! Release tight muscles, find length where you feel tight, recover after a tough workout, or just take a few minutes to relax.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon... -
DAY 1 - Full Body Fundamentals Level 1
Welcome to the start of your 30 day workout plan! In this session, we start at the very beginning, building a strong foundation of fundamentals that we'll progress over the next month. I can't wait for you to get stared!
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/s...
