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Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

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20 MIN Reformer for Posture - No Props 🍌

Feel Good Reformer Workouts

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    ✨MEMBERS EXCLUSIVE: It's been a while since we did a nice, feel good Pilates reformer workout. This one has only the hits (your favorites) -- feet in straps, short spine, all of the good stuff. Use this easy Pilates reformer workout on your active recovery days, when you're getting back into exer...

  • 40 MIN Reformer - My workout to GASLI...

    My reformer workout for when I absolutely need to lie to myself about how hard I will end up working πŸ˜… This is an EXPRESS version of a typical Pilates reformer workout flow I do in my personal practice when I need to start slow but ultimately end up kicking my own you-know-what.

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  • 30 MIN Reformer Full Body - Challengi...

    A 30 minute Pilates reformer workout full body for says when you are STRUGGLING but want to push yourself. This full body pilates reformer workout is appropriate for all levels, and requires no props.

    EQUIPMENT : 
    πŸ›’ See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpi...