Learn Pilates Reformer in 30 Days Course
Thank you for joining me for the Learn Pilates Reformer in 30 Days course! Check out the Reformer Basics section to get primed on the essentials before you jump into the workouts. Tips & Modifications can help when things get a little tricky. When you're feeling ready, jump into the 30-day Workout Plan.
-
Introduction to the Course: Learn Pilates Reformer in 30 Days
Your Pilates reformer journey starts here! Watch this quick overview of the program and what to expect before you dive in.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional bef...
-
What to Do After the Course
You've finished the course -- congratulations! That is a big achievement.
What comes next, though?
Watch this video for guidance on which class level would be best for you depending upon your experience over this past month, and check out the related workout links below:
Beginner Reformer Work...