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Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

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18 MIN Reformer Full Body INTENSE w/ Box πŸ”₯ (MEMBERS EXCLUSIVE)

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    ✨MEMBERS EXCLUSIVE: It's fun to challenge yourself -- let's see if we can get through this intense 25 MIN body reformer workout for all levels without using the footbar!

    EQUIPMENT:
    πŸ›’ See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consult your...

  • DAY 5 - Lower Body Focus

    Week 2! This week, we start to explore progressions to the fundamentals -- you've already got the basics in your body, and now we get to play. The first session in Week 2 is dedicated to lower body variations, really allowing us to work on building you a strong lower body foundation with some fun...

  • 30 MIN Reformer Full Body + Ball πŸ•ΊπŸͺ© (...

    Enjoy this a full body reformer workout using the ball! πŸ•ΊπŸͺ©

    πŸ›’ See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right f...