30 MIN Reformer Jumpboard CORE + CARDIO Intervals 🥵 (MEMBERS EXCLUSIVE)
Exclusive Workouts
•
30-Mar-2025
✨MEMBERS EXCLUSIVE: A 30-minute Reformer jumpboard CORE + CARDIO intervals class for a perfect dose of ab burn and sweat.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
Up Next in Exclusive Workouts
-
BONUS: Neutral Spine Tutorial (MEMBER...
A detailed tutorial on neutral spine and neutral pelvis, what it means, how to get into it, and how to troubleshoot common obstacles to achieving it.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare ...
-
40 MIN Reformer Fun Full Body 🤩 feat....
A fun 40 minute Pilates reformer workout for full body. A Pilates ball is recommended.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine ...
-
DAY 15 - Advanced Beginner Variations
Only two more workouts to go! In this second-to-last workout, we'll dive deep into advanced beginner movements, really pushing your skills and stamina and getting you ready to leap into the next level.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpil...
